Bar Chart

A lifestyle coach encourages and counsels clients on a range of professional and personal issues. Lifestyle coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You hire a coach to help you with specific professional projects, personal goals and transitions. 

A coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.

The relationship between a client and their lifestyle coach is more like a creative partnership than a one-way street.


From your first meeting, you will:

Encourage self-discovery and growth

Implement strategies and a plan of action based on your goals, personality, and vision.

Foster accountability to increase productivity.

Use your coach’s expertise to modify goals as needed.

Identify, clarify and create a vision for what you want.